When you are ready to make a life-changing decision about your weight, you face a major crossroads. For many years, bariatric surgery has been seen...
You eat clean. You try to stay active. But no matter what you do, the number on the scale refuses to budge. For millions of...
Do your knees ache when you climb the stairs? Do you feel stiff and sore when you get out of a chair? For millions of...
As a parent, you want nothing more than for your child to be healthy, happy, and confident. When your teen is struggling with their weight,...
Are you feeling stuck? Do you carefully watch what you eat and try to stay active, but the numbers on the scale just refuse to...
Have you ever felt stuck in a loop? You’re too tired to exercise because you slept poorly, but you sleep poorly partly because of your...
It’s a story many of us know all too well. You work hard for weeks or even months, carefully watching what you eat and staying...
Have you ever felt like your own body is working against you? You try to eat right, you try to be active, but an intense,...
Are you feeling stuck? Do you carefully watch what you eat and try to stay active, but the numbers on the scale just refuse to...